How To Parent Without Losing Yourself

Parenting flips your world upside down. Suddenly, your time, energy, and focus shift, and before you know it, you start wondering—where did the old me go?

In this episode of The Roots That Last Podcast, we sit down with Ryan Bien to talk about identity, faith, and the struggle of holding onto yourself while showing up fully for your family. Ryan gets real about the challenges of parenting, the myth of perfect balance, and how to embrace your identity as God’s beloved in every season of life.

🔹 What You’ll Learn in This Episode:
✔️ Why parenting feels like an identity shift (and how to navigate it)
✔️ The tension between sacrifice and self-care as a parent
✔️ How to find purpose beyond just being "Mom" or "Dad"
✔️ Practical ways to stay connected to your faith and personal well-being
✔️ Why community is essential—and how to find your people

👂 Tune in wherever you listen to podcasts! And if you love these conversations, don’t forget to subscribe, rate, and review. New episodes drop on the first Wednesday of every month.

🎧 Listen on: Spotify | Apple Podcasts | YouTube | [Insert other platforms]

👉 Follow us for more: www.ecclesiahouston.org/rootspodcast | @ecclesiahouston