Lent isn’t about giving something up. It’s about becoming someone new. As we begin this Lenten journey, we’re exploring what it means to develop an emotionally healthy spirituality — because, as we’re reminded: “You can’t be spiritually mature while remaining emotionally immature.” Through the story of King Saul, we see what happens when insecurity, fear, ego, and unmanaged emotion go unchecked. Saul had power, success, wealth — and no real health. No real friends. No inner stability.